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View Diet Calendar, 10 January 2024:
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679 kcal
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Fat: 22.93g | Prot: 66.55g | Carbs: 52.64g.
Lunch: Filé de Frango Grelhado, Spoleto Azeite, Cepêra Molho Mostarda, Tomates Cereja, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Azeitonas Pretas, Tomates Cereja, Hortifruti Cenoura Crua, Sadia Peito de Peru Defumado (40g), Sunny Day Queijo Frescal, Nutrella Pão Misto Canela e Passas. Snacks/Other: Banana Prata. more...
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LudmillaS's Weight History
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