Weigh In record (no journal entry) for 10 January 2024
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90.8 kg
Lost so far: 18.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1603 kcal
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Fat: 73.82g | Prot: 73.78g | Carbs: 172.17g.
Lunch: President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Bananas. Dinner: Taylor Farms Dill Pickle Salad, Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Pink Lady Apples, Pears. more...
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Losing 0.6 kg a Week
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grgid979's Weight History
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