Weigh In record (no journal entry) for 10 January 2024
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63.1 kg
Lost so far: 12.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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2101 kcal
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Fat: 108.04g | Prot: 157.66g | Carbs: 125.31g.
Breakfast: Сыр-Бор Сыр Российский, Простоквашино Молоко 2,5%, Good Food Кедровый Орех. Lunch: Solvie Protein Cookies Шоколад, Solvie Батончик Пломбир, Bombbar Протеиновое Мороженое Шоколад. Dinner: Borges Оливковое Масло Класса Экстра, Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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Ксения Лопатина's Weight History
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