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View Diet Calendar, 10 January 2024:
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1471 kcal
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Fat: 26.11g | Prot: 101.59g | Carbs: 194.56g.
Breakfast: Kismis, Chia Seed, Granola Addict Regular Rolled Oat, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Nasi Putih, Ikan Patin. Dinner: Pepaya, Biokul Yogurt Plain. Snacks/Other: Kue Bolu. more...
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1744 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Standing - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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emeererye's Weight History
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