Weigh In record (no journal entry) for 10 January 2024
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76.8 kg
Lost so far: 5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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245 kcal
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Fat: 5.48g | Prot: 9.34g | Carbs: 38.83g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Blauwe Bessen. more...
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Gaining 3.5 kg a Week
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chrisje46's Weight History
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