Weigh In record (no journal entry) for 10 January 2024
|
73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
494 kcal
|
Fat: 27.44g | Prot: 7.37g | Carbs: 55.02g.
Breakfast: Бутерброд с Маслом, Кофе с Сахаром. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sklyarova36's Weight History
|