Weigh In record (no journal entry) for 10 January 2024
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93.6 kg
Lost so far: 2.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1417 kcal
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Fat: 68.28g | Prot: 65.86g | Carbs: 122.44g.
Breakfast: Vinaigre (Cidre), Café. Lunch: Oignons, Harry's Pain de Mie Complet (42g), Bonduelle Haricots Blancs . Dinner: Envia Beurre, Pommes de Terre (Chair, avec du Sel, Bouillies), Saucisson Sec, Vinaigre (Cidre). more...
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Losing 2.8 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
10 Jan 24 by member: yleger39
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