Weigh In record (no journal entry) for 10 January 2024
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67.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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925 kcal
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Fat: 62.71g | Prot: 46.87g | Carbs: 49.20g.
Breakfast: Protein Rex Кокосовый Тортик, Цезарь Салат. Lunch: Цезарь Салат, Bonduelle Крем-Суп с Шампиньонами. more...
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Losing 2.5 kg a Week
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defka_11's Weight History
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