Weigh In record (no journal entry) for 10 January 2024
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52 kg
Lost so far: 4.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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993 kcal
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Fat: 42.51g | Prot: 42.52g | Carbs: 107.25g.
Breakfast: Увелка Хлопья Гречневые, Кофе (Растворимый), Яичный Желток. Lunch: Магнит Морковь Свежая, Гречка Отварная, Куриные Котлеты. Dinner: Protein Rex Chocolate Brownie, Чай, Курица Вареная, Гречка Отварная. more...
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Gaining 2.8 kg a Week
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kseniakurtbuganova's Weight History
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