Weigh In record (no journal entry) for 10 January 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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814 kcal
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Fat: 35.77g | Prot: 49.74g | Carbs: 74.36g.
Breakfast: Савушкин Творожок Ваниль, Сырники Домашние, Кофе Латте. Lunch: Гречка Отварная, Котлета Домашняя. more...
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Losing 0.7 kg a Week
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abyssinka's Weight History
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