Weigh In record (no journal entry) for 06 January 2024
|
62.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
2471 kcal
|
Fat: 113.98g | Prot: 101.02g | Carbs: 263.20g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Roscón de Reyes, Hacendado Quesitos Light, Nespresso Café Capsulas. Lunch: Huevo, Hacendado Butifarra Fresca, Quinoa, Pisto, Hacendado Quesitos Light, Hacendado Arroz Blanco. Dinner: Mercadona Bacalao Dorado, Dr. Oetker Pizza Ristorante Tonno. Snacks/Other: Suchard Turrón, Azúcar Morena, Cerezas, Hacendado +Proteínas Natural, Hacendado Agua de Coco. more...
|
|
1762 kcal
|
Exercise:
Standing - 3 hours and 30 minutes, Sleeping - 6 hours, Resting - 14 hours and 30 minutes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreeaca's Weight History
|