Weigh In record (no journal entry) for 09 January 2024
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91.9 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1609 kcal
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Fat: 87.74g | Prot: 147.63g | Carbs: 53.34g.
Breakfast: Shari's Hashbrowns, Kroger Fully Cooked Bacon, Scrambled Egg (Whole, Cooked) . Lunch: Chicken Breast, Bibigo Cooked Sticky White Rice. Dinner: Filet Mignon. Snacks/Other: Frigo Natural String Cheese Part Skim, Chomps Beef Snack Stick. more...
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Losing 0.8 kg a Week
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Belen Munz's Weight History
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