Weigh In record (no journal entry) for 09 January 2024
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1674 kcal
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Fat: 63.15g | Prot: 100.00g | Carbs: 172.19g.
Breakfast: Panco Rosquinha de Chocolate. Lunch: Batatas Fritas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). Dinner: Batatas Fritas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). Snacks/Other: Growth Supplements Wafer Protein Morango. more...
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Gaining 4.2 kg a Week
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CARMEN MAGNA's Weight History
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