Weigh In record (no journal entry) for 09 January 2024
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78.9 kg
Lost so far: 1.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1416 kcal
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Fat: 45.07g | Prot: 44.03g | Carbs: 217.31g.
Breakfast: Starbucks Сироп, Coffee Like Раф-Кофе (300мл), Coffeeport Лаваш с Сулугуни, Dr. Korner Хлебец Рисовый. Lunch: Хлеб Черный, Компот, Гороховый Суп. Dinner: Банан, Активия Йогурт без Добавления Сахара, Фрутоняня Витаминный Салатик, Dr. Korner Хлебец Рисовый. more...
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Gaining 0.1 kg a Week
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minilektrina's Weight History
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