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Шок 🫢
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74.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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878 kcal
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Fat: 29.51g | Prot: 84.66g | Carbs: 68.20g.
Breakfast: Кофе (из Молотых Зерен), Овсяноблин с Сыром и Помидором. Lunch: Квашеная Капуста, Куриные Грудки (Жареные), Гречка Отварная. Dinner: Easy Soup Уха Из 3 Сортов Рыб. more...
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Gaining 0.3 kg a Week
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Olga_Chiz's Weight History
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