Weigh In record (no journal entry) for 09 January 2024
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1727 kcal
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Fat: 74.71g | Prot: 89.95g | Carbs: 177.71g.
Breakfast: Lactel Lait Matin Léger, Café, Banane, Bjorg Crousti Avoine Nature, Chabrior Sucre de Canne Bio , Pâturages Skyr. Lunch: Pomme, Danone Light & Free Skyr Vanille, Monique Ranou Filet de Bacon, Ambrosi Burrata, Oignons Rouges, Kikkoman Sauce Soja Sucrée , Pâturages Skyr, Mangues, Casino Avocat. Dinner: Andros Poire Williams Morceaux Croquants, Pâturages Fromage Naturais, La Boulangère Toastiligne Céréales et Graines, Kikkoman Sauce Soja Sucrée , Carrefour Mayonnaise Allégée, Monique Ranou Filet de Bacon, Tomates Cerises, Monique Ranou Carottes Râpées, Président Emmental Cœur de Meule, Florette Laitue Iceberg. more...
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Losing 5.6 kg a Week
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daeeee56's Weight History
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