Weigh In record (no journal entry) for 09 January 2024
|
85.9 kg
Lost so far: 1.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
2053 kcal
|
Fat: 100.21g | Prot: 78.24g | Carbs: 209.34g.
Breakfast: Oeuf, Sel, Farine de Blé Blanche (Tout Usage), Monoprix Beurre Doux, Francine Levure Boulangère. Lunch: Florette Chou Rouge, Choux de Bruxelles, Quinoa (Cuit), Toupargel Rissolette de Veau, Saint Alby Saucisson à l'ail. Dinner: Panzani Sauce Tomates Cuisinées, Turini Ravioli 4 Fromages, Carrefour Discount Emmental Râpé. Snacks/Other: Cidre de Pomme, Galette des Rois. more...
|
Losing 1.2 kg a Week
|
 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
10 Jan 24 by member: yleger39
|
Merci bonne année et bonne santé aussi 😊
10 Jan 24 by member: ManiePanda
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ManiePanda's Weight History
|