|
Good mood, tight hips and back - pain at 3-4. No cravings. Weight is approximate, haven't weighed self.
View Diet Calendar, 09 January 2024:
|
1496 kcal
|
Fat: 37.39g | Prot: 59.64g | Carbs: 232.04g.
Breakfast: Coffee with Milk and Sugar, Egg and Cheese Sandwich. Lunch: Archer Farms Wasabi Peanuts, Mushroom Soup with Meat Broth (Prepared with Water), Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Golden Potato & Onion Pierogies, Great Value Mixed Fruit Cup, HEB Greek Yogurt Honey, Beef Barley Soup. Snacks/Other: Water. more...
|
|