Weigh In record (no journal entry) for 17 October 2015
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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1815 kcal
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Fat: 80.19g | Prot: 56.92g | Carbs: 215.06g.
Breakfast: Kellogg's Extra Pépites Fruits, Senseo Café. Lunch: Pommes Pink Lady, Assiette Kebab, Pommes de Terre Frites, Fanta Fanta Orange (Canette). Dinner: Raisins, Pierre Martinet Salade de Lentilles. Snacks/Other: Paul Cannelé. more...
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steady weight
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Salidu81's Weight History
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