Weigh In record (no journal entry) for 09 January 2024
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102.5 kg
Lost so far: 16.6 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1632 kcal
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Fat: 101.50g | Prot: 137.26g | Carbs: 37.22g.
Breakfast: Хлеб, Винегрет, Свинина Запеченая. Lunch: Приготовленная Квашеная Капуста, Цыпленок Табака. more...
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Gaining 0.7 kg a Week
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ChertoFFka13's Weight History
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