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View Diet Calendar, 08 January 2024:
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1297 kcal
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Fat: 51.02g | Prot: 76.50g | Carbs: 132.08g.
Breakfast: Hellmann's Maionese, Pão de Forma, Ovo Frito. Lunch: Repolho-Roxo, Tomates, Salada de Folhas, Coxão Mole Grelhado, Arroz Branco (Cozido). Dinner: Salada Verde Mista, Tomates, Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Ana Maria Bolinho, Maguary Suco de Abacaxi Life, Italac Whey Protein, Elma Chips Doritos Queijo Nacho (25g). more...
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3745 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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mariamartin85's Weight History
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