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-2 😊
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69.6 kg
Lost so far: 20.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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636 kcal
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Fat: 15.77g | Prot: 96.50g | Carbs: 29.10g.
Breakfast: Egg Bites - (jc), Fairlife Nutrition Plan Chocolate (11.5 oz). Lunch: Chilli. Dinner: Perdue Grilled Chicken Breast Strips. Snacks/Other: Blackberries (Alaska Native) , Chobani Nonfat Plain Greek Yogurt (170g). more...
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Losing 2.1 kg a Week
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