Weigh In record (no journal entry) for 08 January 2024
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103.8 kg
Lost so far: 4.1 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1611 kcal
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Fat: 96.07g | Prot: 124.33g | Carbs: 55.87g.
Breakfast: Jitomate, Cebollas, San Lucas Aceite de Coco Extra Virgen, Huevo, Splenda Endulzante sin Calorías, Café. Lunch: SuKarne Deshebrada de Cerdo, Guacamole con Tomate, Pechuga de Pollo, Lechuga de Hoja Verde, Caldo de Pollo, Chayote (Fruta con Sal, Deshidratada, Cocinada). Dinner: Cebolla Frita, Suadero, Tortilla de Maíz. Snacks/Other: Coca-Cola Coca-Cola Light, Sabritas Chicharrón de Cerdo, Carlos V Cero. more...
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Losing 0.3 kg a Week
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lili7ana's Weight History
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