Dada-Ciccia 's Journal, 17 Oct 15

Dada-Ciccia 's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2015

60.4 kg Lost so far: 5.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2015:

1413 kcal

Fat: 60.46g | Prot: 70.26g | Carbs: 154.48g. Breakfast: Galbusera Riso Su Riso, Activia Yogurt Avena Noci. Lunch: Verdure Miste (Surgelate), Pollo Arrosto, Focaccia, San Carlo Classica, Olive Verdi. Dinner: Pizza al Formaggio (36 cm, Crosta Spessa). Snacks/Other: Marocchino. more...

1719 kcal

Exercise: Ironing - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dada-Ciccia 's Weight History

View Complete History

Dada-Ciccia 's Journal, 17 Oct 15

Submit a Comment

Dada-Ciccia 's Weight History