|
I'm happy that I have had such a successful week. I kept to my diet 100%.i did as much walking as I could given the state of my foot. I know it's time to add exercise (sitting or standing, if I can). I can visualize myself as I want to be and am enjoying the process of getting there.
I am thankful and excited that I will be getting a new boss at work soon who has very positive energy.
I love that it's the weekend and I have time to read, enjoy sitting in front of the fire, and be out doing errands. It looks like a beautiful fall day. Thank for my beautiful temple. I am thankful for the opportunity to heal energetically. I am thankful for the resources aligning to heal my body; especially my foot and shed the unnecessary weight. It's exciting to be on this journey.
View Diet Calendar, 17 October 2015:
|
1288 kcal
|
Fat: 60.19g | Prot: 62.78g | Carbs: 126.65g.
Breakfast: Wellshire Farms Chicken Apple Sausage Links, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Steel Cut Oatmeal. Lunch: Grilled Chicken, Raley's Tuscan Kale Salad. Dinner: Grilled Chicken (Skin Not Eaten), Trader Joe's BBQ Chicken Pizza. more...
|
|