Weigh In record (no journal entry) for 08 January 2024
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71.2 kg
Lost so far: 0.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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632 kcal
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Fat: 32.29g | Prot: 35.68g | Carbs: 51.15g.
Breakfast: Pilão Café, Marilan Pit Stop Pão na Chapa. Lunch: Frango no Forno, Grelhado ou Assado, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Pipoca Branca (em Óleo). more...
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Gaining 0.4 kg a Week
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patyazinha's Weight History
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