Weigh In record (no journal entry) for 08 January 2024
|
40.9 kg
Lost so far: 0.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
818 kcal
|
Fat: 27.97g | Prot: 12.45g | Carbs: 134.55g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Белый Хлеб, Чай с Сахаром. Lunch: Мандарины, Акконд Ломтишка Десерт Глазированный, Жареная Картошка. Dinner: Кетчуп, Белый Хлеб, Жареная Картошка. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Zaynab~'s Weight History
|