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Day 99 makan siang // 386 kkal // 65,0 kg
View Diet Calendar, 08 January 2024:
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1290 kcal
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Fat: 53.51g | Prot: 71.25g | Carbs: 141.46g.
Breakfast: Semangka, Roma Biskuit Sari Gandum, Telur Asin. Lunch: Nasi Putih, Dada Ayam, Sawi Dimasak (dari Segar). Dinner: Roma Biskuit Sari Gandum, Pisang, Kelengkeng, Buah Anggur. Snacks/Other: Roma Biskuit Sari Gandum, Rebo Kuaci Original, Tempe Goreng, Chicken Nugget. more...
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hafizhanafiu's Weight History
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