monmaap setres tesis
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1849 kcal
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Fat: 72.42g | Prot: 85.98g | Carbs: 219.54g.
Breakfast: Telur Rebus, Sumber Selera Bakso Daging Sapi, Indomie Rasa Ayam Bawang. Lunch: Tempe Goreng Tepung, Nasi Putih. Dinner: Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Beng-Beng Beng-Beng. more...
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Gaining 0.1 kg a Week
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akubuncit's Weight History
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