Weigh In record (no journal entry) for 08 January 2024
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57.8 kg
Lost so far: 24.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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521 kcal
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Fat: 23.96g | Prot: 36.84g | Carbs: 40.34g.
Breakfast: Bruine Boterham, Herta Ontbijtspek, Ei, Eiwit. more...
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Losing 0.2 kg a Week
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Kashevoo's Weight History
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