Weigh In record (no journal entry) for 08 January 2024
|
77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
611 kcal
|
Fat: 26.12g | Prot: 42.53g | Carbs: 41.88g.
Lunch: Zurück Zum Ursprung Selleriesalat, Hähnchenkeule Fleisch (Gerostet). Dinner: Wasa Roggen Dünn, Berger Bratschinken, Eiklar, Garten Krone Silberzwiebeln. Snacks/Other: Milbona Joghurt Griechischer Art. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gudrun scharf's Weight History
|