Weigh In record (no journal entry) for 08 January 2024
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50.4 kg
Lost so far: 15.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1743 kcal
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Fat: 96.30g | Prot: 75.73g | Carbs: 149.02g.
Breakfast: Яблоко Зеленое, Джемы и Варенья, Hacendado Cheddar Tierno, Bimbo Bagels Semillas, Вареное Яйцо, Яичный Желток, Casa Tarradellas Fuet Espetec Extra, Сушки, Капучино мой. Lunch: Сладкий Красный Перец, Оливковое Масло, Hacendado Cheddar Tierno, Авокадо, Hamburguesa Nostra Hamburguesa del Chef. Dinner: DIA Ensaimada, Senzza Bombones de Chocolate, Капучино мой, Личи. more...
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Gaining 1.4 kg a Week
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Istinnaya's Weight History
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