Weigh In record (no journal entry) for 08 January 2024
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72 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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544 kcal
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Fat: 29.47g | Prot: 37.84g | Carbs: 28.59g.
Lunch: Bimoli Minyak Goreng, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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cahyanidwiputri25's Weight History
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