Weigh In record (no journal entry) for 08 January 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1013 kcal
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Fat: 51.55g | Prot: 27.63g | Carbs: 110.65g.
Breakfast: 한울 참치볶음김치, 마켓오 오!그래놀라바 카카오&유산균볼, 계란후라이, 서울우유 서울우유, 귤. Snacks/Other: 화이트캐슬 버터쿠키. more...
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Gaining 3.2 kg a Week
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