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same ........
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79.6 kg
Lost so far: 41.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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852 kcal
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Fat: 27.79g | Prot: 78.87g | Carbs: 74.09g.
Breakfast: Kodiak Cakes Power Cakes, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Skinless Chicken Breast, KFC Coleslaw. Snacks/Other: Protein2o Mixed Berry Water Protein Water, Taffy Town Salt Water Taffy, Protein2o Mixed Berry Water Protein Water, Quest Peanut Butter Cups. more...
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steady weight
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imarangerider1's Weight History
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