Weigh In record (no journal entry) for 08 January 2024
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57.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1327 kcal
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Fat: 46.36g | Prot: 63.36g | Carbs: 177.93g.
Breakfast: 누테이블 에그프로틴바 넛츠, 시금치나물, 콩나물무침, 배추김치, 깻잎나물. Lunch: 풀무원 로스팅 매운 돈코츠 라멘. Dinner: 누테이블 에그프로틴바 넛츠, 깻잎나물, 배추김치, 콩나물무침. Snacks/Other: 동치미, 비비고 썰은 배추김치 더 풍부한 맛, 오리온 웨하스. more...
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Losing 9.8 kg a Week
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coffesoda's Weight History
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