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49.45 kg
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49 kg
Lost so far: 0.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1507 kcal
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Fat: 56.85g | Prot: 56.27g | Carbs: 192.45g.
Breakfast: Yun-Yi Tahu Kuning, Fried Egg, Nasi Putih. Lunch: Fried Egg, Nasi Putih. Dinner: SariWangi Teh Manis, Solaria Nasi Goreng. Snacks/Other: Nestle Bear Brand Susu Steril, Roma Marie Susu, Alfamart Basreng Pedas, Aoka Roti Gulung Coklat. more...
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Losing 1.8 kg a Week
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amirasuryana's Weight History
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