Weigh In record (no journal entry) for 16 October 2015
|
74.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 October 2015:
|
554 kcal
|
Fat: 27.41g | Prot: 48.01g | Carbs: 29.94g.
Breakfast: Tirolez Queijo Parmesão, Café Expresso, Sadia Presunto Cozido Magro, Queijo Branco, Couve Manteiga Crua. Lunch: Lacta Chocolate Ao Leite, Peixe, Abacaxi, Ovo Cozido, Camil Feijão Preto, Arroz Branco (Cozido), Abobrinha, Alface. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lúcia Coelho's Weight History
|