Weigh In record (no journal entry) for 07 January 2024
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77 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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170 kcal
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Fat: 2.50g | Prot: 8.33g | Carbs: 30.49g.
Breakfast: Entrasol Susu Vanilla, Oatsy Oatmeal Rolled Oats. more...
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Gaining 0.3 kg a Week
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lia yuanita's Weight History
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