Gonmat's Journal, 07 Jan 24

23.7t 35.1m 8v 24.4o
88.4 kg Lost so far: 16.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2024:
148 kcal Fat: 8.08g | Prot: 8.08g | Carbs: 11.54g.   Snacks/Other: Ricali Leche en polvo entera. more...
1819 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Gonmat's Weight History


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