Weigh In record (no journal entry) for 07 January 2024
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89 kg
Lost so far: 2.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1364 kcal
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Fat: 63.71g | Prot: 126.06g | Carbs: 73.56g.
Breakfast: Habbys Foxy Frost, Milfina Milch 1,5% Fett, BioBio Rote Bete Saft. Lunch: Olivenöl, Hofburger Gouda Gerieben, Almare Thunfisch Filets in Eigenem Saft, Ei, Hofburger Körniger Frischkäse Leicht. more...
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Losing 0.0 kg a Week
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