Weigh In record (no journal entry) for 07 January 2024
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80 kg
Lost so far: 50 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1493 kcal
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Fat: 60.51g | Prot: 63.38g | Carbs: 172.50g.
Breakfast: Хохланд Творожный Сыр, Добрый Ананасовый Сок, Семга Слабосоленая, Сахалин Рыба Икра Горбуши, Ржаной Хлеб. Lunch: Кириешки Сухарики, Nestle Пломбир 48 Копеек. more...
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Gaining 0.1 kg a Week
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mmmm8899's Weight History
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