Weigh In record (no journal entry) for 06 January 2024
|
72.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
292 kcal
|
Fat: 13.85g | Prot: 20.07g | Carbs: 24.01g.
Lunch: Sobrecoxa de Frango (Pele Não Consumida), Sopa de Legumes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dai alves's Weight History
|