SabrinaDoi's Journal, 16 Oct 15

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Weigh In record (no journal entry) for 16 October 2015

67.3 kg Lost so far: 2.7 kg. Still to go: 5.8 kg. Diet followed: 100%.

View Diet Calendar, 16 October 2015:

661 kcal

Fat: 23.49g | Prot: 87.29g | Carbs: 19.81g. Breakfast: Regina Queijo Coalho Espeto, Itambé Iogurte Grego Zero. Lunch: Antarctica Guaraná Zero (Lata), Sadia Filé de Peito, Alcatra, Merluza. Dinner: Dori Bala de Goma. Snacks/Other: Mentos Fruit Kiss. more...

2346 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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SabrinaDoi's Journal, 16 Oct 15

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SabrinaDoi's Weight History