Weigh In record (no journal entry) for 07 January 2024
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51.3 kg
Lost so far: 16.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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286 kcal
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Fat: 11.77g | Prot: 23.14g | Carbs: 23.06g.
Breakfast: Изюм, Блины Ржаные, Чернослив, Zaini Горький Шоколад 100%. Lunch: Простоквашино Сметана 10%, Умалат Сыр Сулугуни, Сама Готовила Холодец Куриный. more...
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Gaining 7.7 kg a Week
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tatiana.cantrmir75's Weight History
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