Weigh In record (no journal entry) for 16 October 2015
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110.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1513 kcal
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Fat: 45.63g | Prot: 69.49g | Carbs: 127.45g.
Lunch: Heinz Tomato Ketchup, Panzani Macaroni, Auchan Allumettes Bacon Fumé, Omelette. Dinner: Auchan Pain Hamburger (82,5g), Les Croisés Râpé aux 3 Fromages, Charal Steak Haché à l'oignon. more...
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Losing 0.3 kg a Week
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gribouille62's Weight History
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