Weigh In record (no journal entry) for 16 October 2015
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61.7 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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570 kcal
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Fat: 21.39g | Prot: 20.20g | Carbs: 73.59g.
Breakfast: Сосиски Молочные, ОАО Риат Батончик К Чаю, Переяславль Сыр Плавленый Янтарный, Сахар, Чай. Snacks/Other: Вологжанка Кефир 1%, Овсяная Каша на Воде, Сладкая Булочка. more...
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1779 kcal
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Exercise:
Ironing - 20 minutes, Hiking - 20 minutes, Watching TV/Computer - 1 hour, Abdominal (Sit Ups) - 8 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Худеющая Юличка's Weight History
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