Weigh In record (no journal entry) for 06 January 2024
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77 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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3284 kcal
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Fat: 143.72g | Prot: 146.59g | Carbs: 338.96g.
Breakfast: Galette des Rois. Lunch: Danone Hipro 25G Protéines Saveur Fraise Framboise, Les 2 Vaches Skyr Bio Vanille de Madagascar. Dinner: Marque Repère Emmental Français Râpé, Auchan Chorizo Doux Espagnol, Tablier Blanc Kit Pizza. Snacks/Other: Danone Hipro Vanille Cookie. more...
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Gaining 1.3 kg a Week
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