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ChelseaBoy
Journal
16 Oct 15
ChelseaBoy's Journal, 16 Oct 15
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I've had lots of cheese in the last fortnight! I really must resist! :)
126.1 kg
Lost so far:
26.3 kg
.
Still to go:
35.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 16 October 2015:
1357 kcal
Fat: 89.22g | Prot: 101.24g | Carbs: 13.87g.
Breakfast:
Egg, Quorn Chicken Style Pieces.
Lunch:
Olive Oil, Coconut Oil, Philadelphia Original Cream Cheese, Quorn Chicken Style Pieces.
Dinner:
Linda McCartney vegetarian red onion sausages UK.
more...
3239 kcal
Exercise:
Walking (moderate) - 5/kph - 36 minutes, Resting - 14 hours and 18 minutes, Sleeping - 9 hours and 6 minutes.
more...
Losing 0.5 kg a Week
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ChelseaBoy's Weight History
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