Weigh In record (no journal entry) for 16 October 2015
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1031 kcal
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Fat: 39.66g | Prot: 28.85g | Carbs: 135.77g.
Breakfast: Elle & Vire Beurre Doux Léger 20%, Thé Vert, Carrefour Muffins Complets. Lunch: Milka Milka & Daim, Milka Milka & Daim, Bonduelle Poêlée Méditerranéenne, Sojasun Yaourt Nature, Kiwi. Snacks/Other: Ricola Bonbon. more...
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Gaining 0.3 kg a Week
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